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Kyokushin Karate Beginners Guide (DVD)

by Shihan Kazuyuki Hasegawa

Vol. 1 Content: Standings, Hikite, Punches, Blocks, Shuto, Basic Training, Kicks. English subtitles. Run Time: 92min

Vol. 2 Content: Distance, Step, Sabaki, Kumite, Training with Mitt, Interview. English subtitles. Run Time: 82min